Fit to Golf

Our golf-specific fitness program will:

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check_mark_Green Improve your Golf Posture
check_mark_Green Improve core control

check_mark_Green Increase Spine mobility

check_mark_Green Decrease Over the Top Pattern

check_mark_Green Increase Hip moblity

check_mark_Green Improve Your Handicap

check_mark_Green Decrease aches and pains
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Designed by a Titleist Performance Institute Certified Golf Fitness Expert

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Current Class Times:

Sundays 12:00-1:00pm

Thursdays 5:30-6:30pm


Coming Soon...

Starting in September 2011, we will also be offering classes on these days!

Wednesdays 9:30-10:30am

*Fridays 4:30-5:30pm

*Fit to Golf Junior for children ages 9-14