Small Group Fitness Classes

What do you get when you combine contagious energy, top-notch instructors, and upbeat music in a positive, welcoming atmosphere? Small group fitness classes at LifeStyle Wellness!

Unlike traditional group exercise classes which can be large, loud, and intimidating, we specialize in small, friendly classes with one-on-one attention to each student. We offer a diverse variety of classes for every age and fitness level, and we are proud to say we truly have "something for everyone" - whether you're looking to lose weight, tone up, train for an event, rehabilitate from an injury, or simply look and feel your best. At LifeStyle Wellness our classes are never larger than about 5 people, so you'll never get lost in the crowd!

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Indoor Cycling
Zumba®
Pilates
Yoga
Power Yoga
Stadium Stampede
Hip Hop Cardio
Fit to Golf
Fast Lane Fitness
ChairCore Pilates
ChairCore Yoga
Kick 'N Core
Muscle Confusion
... and more!

Come try a class for FREE!

We invite you to come try out any of our classes that interest you... your first class is always FREE! All we ask is that you contact us ahead of time to reserve your spot. (Since our class sizes are so small, we just need to know you're coming so we can save space for you and ensure that we don't overbook).

To reserve your FREE CLASS, call 352-375-1158, or reserve online!