Program Structure and Pricing

Living Lean enrollment includes all of the following:

- 90-page full color manual "Living Lean: 8 Steps to Success", written by weight loss expert Laura Acosta, MS, RD, LD/N

- Comprehensive nutrition assessment

- Fully customized meal plan

- Nutrition counseling with Registered Dietitian

- Initial and final fitness assessments, including body composition analysis

- Customized exercise program design

- Personal fitness training throughout the program with exercise physiologists and nationally-certified trainers

- Weekly group meetings

- Fun field trips for firsthand learning (supermarket shopping tour, professional cooking demonstration, dining out field trip)

- Small group fitness classes, including pilates, zumba®, indoor cycling, yoga, kickboxing, chair-based fitness classes, and more!