Testimonials
Mary Kate
Age 44
Lost 15 pounds and 4 dress sizes!
After my husband passed away, I needed something to do. I realized how important health and fitness were, and started working out with Laura. Through group exercise classes and personal training, I got on the right path of weight loss, nutrition, and strength training. Now, I feel great at 44. Thank you!
Weight:
then: 135 lbs
now: 120 lbs
Dress Size
then: 10
now: 2
"I got on the right path to weight loss, nutrition and strength training. Thank you!"
Karen
Age 62
Lost 21 pounds and 3 dress sizes!
"With Laura as my personal trainer, I lost weight and toned my body. The nutrition program Laura designed for me was the key to achieving and maintaining my goal weight. Now I am able to fit into all the clothes in my closet and I feel great!"
Weight:
then: 141 lbs
now: 120 lbs
Dress size
then: 10
now: 4
"Now I am able to fit into all the clothes in my closet and I feel great!"
Hazel
Age 62
Lost nearly 20 pounds and just treated herself to new clothes!
"The last year saw an additional 10 lbs to my pre-retirement weight, and I felt I needed to get back to a healthier weight and exercise program. My glucose level always hovers at 99, so I'm particularly aware of the diabetes history in my family. My meal plan and exercise program (which included both group classes and individual attention) made a difference! I remember saying "I don't want to be a size 14 Petite," and now I'm not. I just treated myself to size 10 Petite pants!"
Pant Size:
then: 14 Petite
now: 10 Petite
"My meal plan and exercise program (which included both group classes and individual attention) made a difference!"
Marjie
Age 20
I have been practicing pilates for two months now with Laura and I can already see tremendous differences in my body. My waist is smaller, I feel leaner and more connected to my body. I also have a personal meal plan created by Laura and I have reached my goal weight of 120 pounds. Thanks to Laura, at age 21 I am learning how to live a healthy life!
Weight:
then: 130 lbs
now: 120 lbs
"My waist is smaller, I feel leaner and more connected to my body."
Kali
Age 34
Lost 26 pounds and 7% body fat!
"I started my fitness journey with Laura almost a year ago. She taught me how to eat, motivated me to exercise and helped me to be a much healthier person than I was. I am noticeably stronger, I have more energy and I have lost almost 30 pounds with Laura's help!"
Weight:
then: 175 lbs
now: 149 lbs
Body Fat
then: 33%
now: 26%
"I am noticeably stronger, I have more energy and I have lost almost 30 pounds with Laura's help!"
Sharon
Age 49
Lost over 50 pounds!
"When I met Laura, I was at the very beginning of my weight loss journey. I had just decided to take off all the extra pounds I have put on after having a baby a few years earlier, but I had no idea how to go about it. Laura helped map out a program designed just for me and my lifestyle. She included proper nutrition, exercise and personal training. She was also my personal cheerleader always encouraging me and helping me stay on track. She was full of little tricks, pointers and guidance. In the end, I have successfully lost over 50 lbs. Even more amazing, with Laura's help, I have managed to keep the weight off for the last 5 years. I am about to turn 50 years old and I look and feel better than ever before. Laura is the best!"
Weight
then: 180 lbs
now: 128 lbs
"With Laura's help, I have managed to keep the weight off for the last 5 years. I am about to turn 50 years old and I look and feel better than ever before!"
Kendall
Age 33
Lost 12% body fat!
Weight:
then: 205 lbs
now: 200 lbs
Body Fat
then: 31%
now: 19%
"My cardiovascular health, strength, and endurance have all improved with personal training and nutrition counseling from Laura!"